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4.50 from 2 votes

Chicken, Farro and Arugula Salad

This Chicken, Farro and Arugula Salad is the best salad I've ever made. Chicken, croutons, radish, farro, cherry tomatoes, and pistachios.
Servings 6
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Equipment

  • skillet
  • Large bowl
  • whisk
  • Measuring cup

Ingredients

  • 2 pounds boneless skin-on chicken thighs
  • Kosher salt and coarse black pepper
  • 1/2 teaspoon granulated garlic
  • 1/2 teaspoon granulated onion
  • 1/4 teaspoon paprika
  • 1/4 teaspoon dried oregano
  • 3 tablespoons olive oil divided
  • 1/2 large baguette torn into pieces
  • 4 cups baby arugula
  • 1 cup cooked farro
  • 1 bunch radishes thinly sliced
  • 1 pint cherry tomatoes halved
  • 1 small shallot thinly sliced
  • 1/4 cup shaved parmesan
  • 1/4 cup pistachios coarsely chopped
  • 1/4 cup parsley leaves chopped
  • 1/4 cup basil leaves chopped

Dressing:

  • 1/2 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 tablespoon grainy mustard
  • 1 tablespoon grated paremesan
  • 1 garlic clove grated
  • 1/2 teaspoon Italian seasoning
  • Pinch crushed red pepper flakes
  • Kosher salt and coarse black pepper

Instructions

  • Season both sides of chicken liberally with salt, pepper, granulated onion, granulated garlic, paprika and oregano.
  • Set a large skillet over medium-high heat. Once hot, drizzle in a tablespoon of olive oil and lay the chicken, skin side down, in a single layer. Allow to cook, untouched, until deeply golden brown, about 5 to 8 minutes. Flip over and continue to cook on the second side until the chicken has cooked through, about 5 minutes longer. Transfer the chicken to a plate and set aside.
  • Drizzle in the remaining 2 tablespoons of olive oil to the skillet and add the torn bread pieces. Season lightly with a bit of salt and pepper and cook, tossing often, until the croutons have browned. Remove from the heat and set aside.
  • In a very large bowl, toss together the arugula, farro, radish, tomatoes, shallot, parmesan, pistachio, parsley and basil. Slice the chicken on an angle and add to the bowl.
  • To make the dressing, combine the olive oil, vinegar, mustard, parmesan, garlic, Italian seasoning, red pepper flakes and a pinch of salt and pepper in a mason jar with a tight-fitting lid. Shake vigorously until well combined.
  • Add as much dressing to the salad as you'd like and give it a toss. Serve immediately and enjoy!
Course: Main Dishes, Side Dishes
Cuisine: American
Keyword: Chicken, Dinner, healthy, Mains, Salad