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Grilled Octopus Salad
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Grilled Octopus Salad

This Grilled Octopus Salad is the perfect delicious summer dish. Think tuna niçoise salad but without egg and octopus instead of tuna!
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American
Keyword: Dinner, Grilling, Salad, Seafood, Summer
Servings: 6
Author: Jonathan Melendez

Equipment

  • Grill or grill pan
  • Mixing bowls
  • Whisk
  • Pot

Ingredients

  • 1/2 pound fingerling potatoes cut into 1/4-inch slices
  • 1/2 pound green beans trimmed and cut into 1-inch pieces
  • 1 pound cooked octopus
  • 2 tablespoons olive oil
  • Kosher salt and coarse black pepper
  • 1/2 pint cherry tomatoes halved
  • 1 small shallot thinly sliced
  • 1/2 cup kalamata olives sliced
  • 1/4 cup parsley chopped
  • 1/2 lemon juiced

Dressing:

  • 1/4 cup red wine vinegar
  • 1/2 cup olive oil
  • 1 tablespoon grainy mustard
  • 1 garlic clove grated
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon crushed red pepper flakes
  • Kosher salt and coarse black pepper

Instructions

  • Fill a medium saucepan with cold water and the sliced potatoes. Set over moderate heat and bring to a boil. Cook until just fork tender, about 8 to 10 minutes. During the last 2 minutes of cooking, add the green beans to the pot and continue to cook for the remaining time. Drain in a colander and set aside to cool.
  • Drizzle the octopus with olive oil and season lightly with salt and pepper on both sides.
  • Set a grill pan over medium-high and grease with cooking spray or oil. Once hot, place the seasoned octopus on, in a single layer, and cook until charred on both sides, about 4 to 6 minutes per side. Transfer to a cutting board and set aside to cool slightly before slicing into 1/4-inch rounds.
  • To make the dressing, in a large glass measuring cup, whisk together the vinegar, oil, mustard, garlic, basil, red pepper, and a large pinch of salt and pepper until evenly combined and well-emulsified. Give it a taste and adjust seasoning accordingly.
  • To assemble the salad, in a large mixing bowl, combine the cooled potatoes, green beans, tomatoes, shallot, olives, parsley, lemon juice, octopus and a pinch of salt and pepper. Drizzle in about half of the dressing and toss to evenly combine. Transfer to a serving platter and drizzle with more of the remaining dressing. Serve immediately and enjoy!

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